{"id":5075,"date":"2025-05-30T11:04:04","date_gmt":"2025-05-30T14:04:04","guid":{"rendered":"https:\/\/articles.upskillplatform.com\/?p=5075"},"modified":"2025-05-30T11:04:05","modified_gmt":"2025-05-30T14:04:05","slug":"os-riscos-psicossociais-tambem-afetam-a-lideranca","status":"publish","type":"post","link":"https:\/\/articles.upskillplatform.com\/pt_pt\/os-riscos-psicossociais-tambem-afetam-a-lideranca\/","title":{"rendered":"Os riscos psicossociais tamb\u00e9m afetam a lideran\u00e7a"},"content":{"rendered":"\n<p>Temos o h\u00e1bito de dizer que \u00e9 responsabilidade da lideran\u00e7a reduzir e mitigar os riscos psicossociais dos colaboradores. Contudo, quem \u00e9 respons\u00e1vel por reduzir e mitigar riscos psicossociais da lideran\u00e7a?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-quem-cuida-da-saude-emocional-de-quem-lidera\"><strong>Quem cuida da sa\u00fade emocional de quem lidera?<\/strong><\/h2>\n\n\n\n<p>Diante desta quest\u00e3o, talvez, descubramos que os l\u00edderes sejam os primeiros a precisar de suporte para minimizar seus pr\u00f3prios riscos psicossociais. E este seria um passo anterior a cobr\u00e1-los por manter a sa\u00fade mental da equipe.<\/p>\n\n\n\n<p>Como foi o caso de uma l\u00edder numa empresa do agroneg\u00f3cio que participou de um programa de mentorias da Upskill, durante um ano em que houve retra\u00e7\u00e3o ao inv\u00e9s de crescimento em quase todos os segmentos do mercado.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-o-impacto-real-da-mentoria-na-lideranca\"><strong>O impacto real da mentoria na lideran\u00e7a<\/strong><\/h2>\n\n\n\n<p>\u201cA mentoria foi crucial para me ajudar a perceber solu\u00e7\u00f5es que antes n\u00e3o conseguia enxergar devido ao estresse e \u00e0 sobrecarga de demandas [&#8230;] O processo de mentoria me ajudou a resgatar minha identidade e a me tornar uma fonte de inspira\u00e7\u00e3o para minha equipe, promovendo mudan\u00e7as positivas no ambiente de trabalho.\u201d<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-mentorias-aceleram-a-mudanca-comportamental-necessaria\"><strong>Mentorias aceleram a mudan\u00e7a comportamental necess\u00e1ria<\/strong><\/h2>\n\n\n\n<p>Casos como este refor\u00e7am a tese de que desenvolver na lideran\u00e7a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>autopercep\u00e7\u00e3o,\u00a0<\/li>\n\n\n\n<li>autoconfian\u00e7a,\u00a0<\/li>\n\n\n\n<li>resili\u00eancia,\u00a0<\/li>\n\n\n\n<li>habilidades interpessoais,<\/li>\n\n\n\n<li>mentalidade otimista e de crescimento.<\/li>\n<\/ul>\n\n\n\n<p>\u2026\u00e9 a maneira mais inteligente de preparar l\u00edderes para enfrentarem momentos de incerteza, as r\u00e1pidas mudan\u00e7as do mercado e do comportamento das pessoas.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-coragem-desconforto-e-crescimento\"><strong>Coragem, desconforto e crescimento<\/strong><\/h2>\n\n\n\n<p>Como afirma Bren\u00e9 Brown, no livro \u2018A coragem de ser imperfeito\u2019:\u00a0<\/p>\n\n\n\n<p>&#8220;Se algu\u00e9m n\u00e3o est\u00e1 desconfort\u00e1vel em sua posi\u00e7\u00e3o de <a href=\"https:\/\/www.youtube.com\/watch?v=_fpe6wVKcE4\" target=\"_blank\" rel=\"noreferrer noopener\">lideran\u00e7a<\/a>, \u00e9 quase certo que n\u00e3o est\u00e1 alcan\u00e7ando seu potencial m\u00e1ximo como l\u00edder.\u201d<\/p>\n\n\n\n<p>Aprender a ficar confort\u00e1vel diante do desconforto \u00e9 uma grande habilidade, que pode ser treinada.&nbsp;<\/p>\n\n\n\n<p>Ela permite ao l\u00edder apoiar sua equipe diante da incerteza e do medo daquilo que n\u00e3o \u00e9 previs\u00edvel.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-a-serenidade-como-competencia-estrategica\"><strong>A serenidade como compet\u00eancia estrat\u00e9gica<\/strong><\/h2>\n\n\n\n<p>No momento atual, quase todas as empresas est\u00e3o em constante transi\u00e7\u00e3o em algum aspecto, processo ou \u00e1rea.&nbsp;<\/p>\n\n\n\n<p>Diante disso, o l\u00edder precisa aprender a manter a serenidade diante do caos das mudan\u00e7as e de estimular a coes\u00e3o do grupo na busca de solu\u00e7\u00f5es.<\/p>\n\n\n\n<p>Quando a lideran\u00e7a aprende a acionar sua autoconfian\u00e7a, \u00e9 poss\u00edvel ser inspira\u00e7\u00e3o para promover mudan\u00e7as positivas, como a l\u00edder mencionou em seu depoimento.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-como-medir-a-autoconfianca\"><strong>Como medir a autoconfian\u00e7a<\/strong>?<\/h2>\n\n\n\n<p>Na metodologia que meu s\u00f3cio e eu formatamos, criamos um framework para medir e desenvolver a autoconfian\u00e7a de maneira cont\u00ednua, consistente e sustent\u00e1vel.<\/p>\n\n\n\n<p>Veja na imagem os fatores que voc\u00ea pode medir para avaliar como est\u00e1 sua <a href=\"https:\/\/articles.upskillplatform.com\/autoconfianca-para-liderar-numa-era-de-mudancas\/\" target=\"_blank\" rel=\"noreferrer noopener\">autoconfian\u00e7a<\/a> e o que voc\u00ea precisa melhorar, para aument\u00e1-la.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/articles.upskillplatform.com\/wp-content\/uploads\/2025\/05\/Fundacao-da-AutoconfiancaArtboard-4-1024x1024.png\" alt=\"\" class=\"wp-image-5076\" style=\"width:505px;height:auto\" srcset=\"https:\/\/articles.upskillplatform.com\/wp-content\/uploads\/2025\/05\/Fundacao-da-AutoconfiancaArtboard-4-1024x1024.png 1024w, https:\/\/articles.upskillplatform.com\/wp-content\/uploads\/2025\/05\/Fundacao-da-AutoconfiancaArtboard-4-300x300.png 300w, https:\/\/articles.upskillplatform.com\/wp-content\/uploads\/2025\/05\/Fundacao-da-AutoconfiancaArtboard-4-150x150.png 150w, https:\/\/articles.upskillplatform.com\/wp-content\/uploads\/2025\/05\/Fundacao-da-AutoconfiancaArtboard-4-768x768.png 768w, https:\/\/articles.upskillplatform.com\/wp-content\/uploads\/2025\/05\/Fundacao-da-AutoconfiancaArtboard-4-12x12.png 12w, https:\/\/articles.upskillplatform.com\/wp-content\/uploads\/2025\/05\/Fundacao-da-AutoconfiancaArtboard-4.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-da-lideranca-para-a-equipe-o-efeito-multiplicador\"><strong>Da lideran\u00e7a para a equipe: o efeito multiplicador<\/strong><\/h2>\n\n\n\n<p>Note que quanto mais baixa sua ansiedade, mais otimista sua atitude mental e mais alto seu n\u00edvel de energia, mais autoconfiante voc\u00ea est\u00e1. E o mesmo vale para os seus membros de equipe.<\/p>\n\n\n\n<p>Consegue identificar qual dos fatores da Funda\u00e7\u00e3o da Autoconfian\u00e7a costuma ser mais afetado no seu dia a dia? Qual deles \u00e9 mais afetado em cada membro de equipe? E o que mais impacta negativamente a autoconfian\u00e7a no seu time?<\/p>\n\n\n\n<p>Aproveite a ferramenta para dar apoio e incentivar sua equipe a alimentar a autoconfian\u00e7a e lidar com o desconforto como parte do crescimento!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Temos o h\u00e1bito de dizer que \u00e9 responsabilidade da lideran\u00e7a reduzir e mitigar os riscos psicossociais dos colaboradores. Contudo, quem \u00e9 respons\u00e1vel por reduzir e mitigar riscos psicossociais da lideran\u00e7a?<\/p>","protected":false},"author":27,"featured_media":5090,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[306,307,104,309,240],"tags":[],"class_list":["post-5075","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-emotional-intelligence","category-focus-sustainable-performance","category-human-centric-work-design","category-stress-tolerance","category-well-being"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.9 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Os riscos psicossociais tamb\u00e9m afetam a lideran\u00e7a - Upskill Artigos<\/title>\n<meta name=\"description\" content=\"Como medir e regular os pilares da sua autoconfian\u00e7a como l\u00edder, e a de sua equipe, reduzindo 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